Monday 26 December 2016

GREEN LEAFY PULAO


Hello all.. Back to blogging after many days :) Today i am back with healthy rice recipe that is GREEN LEAFY PULAO :) This is a very healthy recipe especially for kids and adults too :) Addition of green leafy vegetables gives nice taste and aroma to the dish. Who don't love or eat leafy vegetables, for them u can prepare like this and give it to them. Very simple and easy to prepare. 




Preparation time : 15 mins
Cooking time : 30 - 40 mins
Serves 3

INGREDIENTS 
  • 1 and 1/2 glass basmati rice or normal rice, soaked for 15 mins.
  • 4 onions, peeled and sliced
  • 2 bunches pudina/mint leaves, washed
  • 2 bunches palak/spinach, washed
  • 2 bunches methi/fenugreek leaves, washed and chopped
  • 2 bunches thotakura/amaranthus leaves, washed and chopped
  • 7-8 green chillies
  • 3 tbsp ginger-garlic paste
  • Salt as per taste
  • 1/4 tsp turmeric powder/haldi
  • 1/2 tsp red chilli powder
  • 1 tsp garam masala powder
  • 3 tbsp oil
  • 3 tbsp butter/ghee
  • Whole garam masala spices 
PREPARATION
  • Clean all leafy vegetables.
  • Grind pudina and green chillies into paste. Keep aside.
  • Grind palak into paste. Keep aside.
  • Chop methi and amaranthus. Keep aside.
  • Clean and soak basmati rice.
METHOD OF COOKING
  • Take a wide cooking vessel, add butter and oil.
  • Once the oil is heat add whole garam masala spices. Let them fry.
  • Add onions, let them fry until golden brown.
  • Add ginger-garlic paste, fry until raw smell goes away.
  • Add pudina - greenchilli paste and fry until raw smell goes away.
  • Add palak paste and fry until raw smell goes away.
  • Now add chopped amaranthus leaves, methi leaves. Mix well and fry.
  • Add haldi powder, red chilli powder and garam masala powder. Mix well and let it fry for 2 mins.
  • Now add 3 glasses water, salt. Mix well and let water boil.
  • Once water starts boiling add soaked basmati rice. Mix well and keep the flame low.
  • Check in between and cook the rice until water gets completely absorbed. Do not overmix the rice, it will get sticky.
  • Serve hot with raita.            
     

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