MULTIGRAIN DRYFRUIT POWDER

Hello everyone.. Today i am sharing with you all healthy, nutritious and tasty powder recipe that is MULTIGRAIN DRYFRUIT POWDER :) This is very rich in calcium, vitamins, minerals. This helps in strengthening bones especially for kids and gives you instant energy. U can mix it with milk and have this or u can prepare like malt (will post recipe soon)for kids and give them as breakfast. For infants also u can give this... More patience is required to  prepare this powder.. So lets know how to prepare this powder...

 INGREDIENTS 
FOR SOAKING&DRYROAST
1 cup fingermillets / raagulu
1/2 cup bajra / sajjalu
1/2 cup millets / jonnalu
1/2 cup whole green gram / pesalu
1/2 cup wheat / godhumalu
1/4 cup corn / mokkajonnalu
1/4 cup peanuts / verusenagalu
1/4 cup quinoa / korralu
FOR DRYROAST
1/2 cup brownrice
1/4 cup soya
1/4 cup barley
1/4 cup green cardamom / elachi
DRYFRUITS FOR DRYROAST
1/4 cup cashewnuts / cashew
1/4 cup badam / almonds
1/4 cup pista
1/4 cup walnuts

METHOD OF PREPARATION

• First soak all the ingredients mentioned above for soaking seperately. Soak for atleast 1 day. Change water in between.
• Then take moist cloths and transfer them into these moist cloths and wait for sprouts to come. Check in between. Dont get panic. Some may come fast some may come late.
• After this transfer them into dry cloths and let them dry. More patience and concentration is required while preparing this. Dont dry them in sunlight.
• Once they are dried dryroast all the ingredients mentioned above seperately on low heat. Dont increase the flame, otherwise they may get burnt.
• Let them cool.
• Take a mixie jar, transfer all the grains except elachi and blend them into fine powder. Now sieve the powder, so that impurities will remain top.
• Blend all the dryfruits along with elachi into powder. Take care while blending dryfruits, more force is not required, otherwise oil may comeout and become into paste. Take care while preparing this.
• Now mix this dryfruits powder into this blended multigrain powder.
• Nice aroma will come while frying and mixing this powder.
• Transfer into air tight container.
• U can have this with milk or prepare like malt for kids and infants.

 

 
 
 

ROASTED DAL POWDER / PUTNALAPAPPU PODI / PAPPULA PODI

PAPPULAPODI / PUTNALAPAPPU PODI.. This is one of my favorite powder used as side dish for rice, idly, dosa n upma... Also u can use in curries. This is a very mild sweet, spicy, simple, easy and tasty recipe, very quick to prepare with very few ingredients. I like to have this fresh with hot rice and ghee.. I prepare this in large quantities and will store in an air tight container.

GROUNDNUT/PEANUT POWDER/PALLILA POWDER

GROUND NUTS/PEANUTS are very good for health. These are very rich in fiber, vitamins and minerals and gives you instant energy. These are usually used in rice items, curries and sweets too.. Today i am sharing with you simple and easy powder prepared with groundnuts.. Usually i prepare different varieties of powders, will post soon.. But this is one of my all time favorite .. U can use in curries, as side dish for dosa n idly n goes yummy with steamed rice.. Try it and enjoy....