WHEATRAVVA / GODHUMARAVVA.... This is very rich in fiber and low in fat. Tomatoes are also rich in vitamins and minerals. As u all know UPMA is a very popular breakfast dish in south india..Usually i prepare different varieties of upma but compared to all this is my favorite breakfast recipe and i will prepare this very frequently.Combination of both of these gives a very tasty flavor to the dish. I prepare this with adding vegetables also (will update soon...) but this is very simple and easy to prepare with a very few ingredients.
Preparation time : 5 mins
Cooking time : 30 mins
Serves 3
1 glass wheatravva/godhumaravva
4-5 tomatoes, diced into small cubes
3 greenchillies, cut into slits
1 inch ginger, cut into small pieces
1 sprig curry leaves
4 tbsp oil
Salt as per taste
Pinch of turmeric powder
2 tbsp lemon juice (optional)
FOR TEMPERING
1 tsp chanadal/sanagapappu
1 tsp uraddal/minapappu
1 tsp rai/mustard seeds/aavaalu
METHOD OF COOKING
- Take a vessel and add 2 glasses water in it. Let it boil on low flame.
- In the meanwhile take a wide cooking pan and add oil.
- Once the oil is heat add the ingredients one by one FOR TEMPERING.
- Once they splutter add curry leaves, greenchillies and ginger. Let them fry.
- Add tomatoes. Let them cook until they turn soft and juicy.
- Add the boiling water, salt and turmeric powder ( adding of boiling water helps in cooking the dish quick)
- Add the ravva and mix well. Let it cook on low flame until the water gets absorbed. Off the stove and add lemon juice. Mix well and leave it for 5 mins.
- Serve hot with ghee and any chutney or pickle as per your choice.
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